YOU are
in control of your wellness!

Welcome to Wholistic You Wellness! I specialize in providing you with powerful and effective resources to uplevel your life in mind, body, and spirit. I am so excited that you are here!

Wholistic You Wellness Mission:

My mission is to offer powerful resources, courses, events, and experiences that help you feel more connected, grounded, whole, healthy, and empowered on your journey through life. We are all at different stages of healing and upleveling our lives as we learn to love ourselves deeply. Here at Wholistic You Wellness, we facilitate these objectives so that you can stand boldly in your strengths and gifts.

I’m a vibrant, outgoing person who is passionate about helping other people become healthier.

I find absolute peace in my soul through music, traveling, exercising, the outdoors, and my 70-lb adventure buddy; however, there’s nowhere else I feel as connected and supported by my Creator than in nature. Over the years, I have delved deep into the world of exercise, clean eating and gut healing, mindfulness, the gut-brain connection, and overcoming mental and emotional health challenges. I have found so much healing and peace along my journey, and I feel called to share my knowledge with others on their journey so they can achieve the same sense of self-acceptance and joy that I have found in these methods and practices.

My life has massively transformed as I have made self-care a priority and focused on my health as a combination of my mind, body, and soul. Take a look around here; you will notice a variety of tools and offerings because different people resonate with different modalities at different places in their journey. I am thrilled to facilitate your journey towards wholistic wellness, and I hope you love being here with me in this space of love, healing, and connection.

Wholistic IN MIND, Body, and spirit

Wholistic Wellness… Wholistic – referring to the whole (in this case the whole person), all encompassing. Wellness – the state of one’s health. It is the mission of Wholistic You Wellness to support each client on their journey to achieve an all-encompassing wellness, the whole person, well in mind, body, and spirit and to support clients in understanding the link between a healthy mind, body, and spirit using a holistic approach.