You know someone who’s been talking about getting healthy all year. It started at the top of the year for their new year’s resolution. It lasted about a month, and they’ve been talking about going back ever since. But it’s hard to do it on their own. They want to plan better, they want to eat healthier, and they don’t have the time or rarely make the time. Make the time for them. We’re here to help with the challenges of eating healthier. Our Nutrition Consultation Package comes with a consult to discuss everything about you and what you eat. Based on your needs, you’ll receive a meal plan with up to 20 meals with the grocery shopping list.

Give someone the one gift that can change their life. Personal coaching is a one on one relationship between an individual and a life expert. It’s an opportunity to grow your mindset, get through difficult times, learn about new things, including holistic health and lifestyle. One 15-minute call can be life-changing for someone you know. It can bring a whole new frame of mind to health and wellness for them.

Emotions can be hard, and they can spring on us without much warning. The doTERRA Emotional Aromatherapy System makes emotional aromatherapy easy to cope with and accessible for anyone dealing with common heavy emotions. The kit contains essential oil blends representing six categories of emotional well-being (Motivate, Cheer, Passion, Forgive, Console, Peace). The oils can be used as a spray or for topical use to help balance and brighten your changing moods.

If you know someone who’s been wanting to experience essential oils, here’s the perfect, thoughtful gift. Beginner’s Trio Kit gives them the opportunity to step into their essential oils journey with bottles of lavender, lemon, and peppermint, three of our most popular oils. It can be overwhelming for a beginner when they’re trying to figure out where to start with oils. They’ll fall in love with the essential oils while experiencing their many benefits.

This compact 10-pound ring is exactly what your friends or family need to round out their home gym to add resistance to their daily workout. Press, hold, swing and squat to increase strength, agility, endurance and balance. It’s easy to stow away too.

Bring calm and awareness into someone’s life every day with mindfulness cards. They help to incorporate simple, mind-transforming practices into your life every day. Mindfulness cards make it easy because each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the other side. Draw a card to set an intention for the day; draw several cards for more complex reading. Or display around the home or office inspiring messages to see throughout the day.

A great morning routine starts with a great cup of coffee — that’s good for your tummy. Coffee that’s easy to stomach has immune and gut supporting Chaga and Turkey Tail mushrooms, prebiotics, and one billion CFU shelf-stable, heat resistant probiotics. Most of us love coffee, but it doesn’t always love us back. This coffee is exceptionally easy on your stomach.