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The term “manifesting” is a pretty common household term now, especially among the wellness and self-healers community. But what exactly does it mean, and how does it fit into a faith-based wellness journey?

The practice of meditation is believed to have been around for thousands of years across many cultures and religious groups, and for this reason, it is difficult to pin down an exact origin or word meaning because different religious groups/cultures regard meditation in different ways.

My attraction to rocks began to make more sense when I started my holistic wellness journey and began learning about the energies and healing properties of certain stones and crystals. But just like most things “new agey,” I was concerned that using crystals to help with my mood and with my healing was straying away from my Christian beliefs and morals, so I began to research where (or if) crystals/gemstones fit into a Christian lifestyle.

As I have journeyed along this thing called life, I am constantly researching and reading and trying to satiate my never-ending desire to learn about aaallllll the things. From a very early age, I recognized that I struggled with mental and emotional health, but I grew up in a family that really didn’t “do” emotions.