Happy New Year! As we get ready to start fresh with a new year, let’s take some time to think...
Read MoreWholistic wellness RESOURCE center
We want our blog to function as a Wholistic Wellness Resource Center—an important resource to that help you feel more connected in your journey. We cover a range of topics here, providing you with tools, tips, tricks and guidance you can bring into every aspect of your life. Health is not just about weight loss or fitness, it’s also about living a healthy, holistic lifestyle.
Our Wholistic Wellness Resource Center will explore holistic wellness through nutrition and fitness. We’ll talk about the various ways to lead a healthier life for both you and your family so that everyone can live their best lives! Do you want to feel the best version of yourself? Our Wholistic Wellness Resource Center will teach you how to live holistically by nourishing your body, mind and spirit. Learn about holistic healing practices like yoga, meditation, nutrition and more!
7 Holistic Holiday Gift Ideas
It’s holiday shopping time and if you need holistic gift ideas, this post is for you! If you’re looking for...
Read More
Can Mindfulness Increase Productivity?
Ever find yourself reminiscing? Or thinking about what your future will look like? That is normal for most people. But...
Read More
Clean Eating on a Budget
Who else LOVES summertime. It is easily my favorite season. I love the warmth, the sunshine, the longer days, the...
Read More
What is Holistic Wellness?
Who else LOVES summertime. It is easily my favorite season. I love the warmth, the sunshine, the longer days, the...
Read More
Manifesting before sleeping
The term “manifesting” is a pretty common household term now, especially among the wellness and self-healers community. But what exactly...
Read More
Top 5 essential oils for summer
Who else LOVES summertime. It is easily my favorite season. I love the warmth, the sunshine, the longer days, the...
Read More
Can Christians Meditate?
The practice of meditation is believed to have been around for thousands of years across many cultures and religious groups,...
Read More
Crystals: New age woowoo or tools for faith-based healing?
My attraction to rocks began to make more sense when I started my holistic wellness journey and began learning about...
Read More
What is Faith-Based Self-Healing?
As I have journeyed along this thing called life, I am constantly researching and reading and trying to satiate my...
Read Morefree download -
guided meditation
Simply enter your name and email below to get your free guided meditation straight to your inbox!
cONTACT lAURA
Interested in working together? Fill out the form OR click the “book a call” button below to see how I can support you in your journey.
OR